Ballroom dances

Ballroom dance lessons make a perfect holiday gift because of the many benefits they can provide. Not only does dance help people to stay fit and...

Any ballroom dancer can tell you, there is no easy way to get amazing at any particular ballroom style in a short period of time. However,...

When it comes to shoes, comfort and performance go hand-in-hand. Possibly the most important component of a dancer’s outfit, the type of shoe and heel you...

Ballroom dance is a broad term that encompasses a variety of dance styles that are performed in a ballroom setting. These styles include the Waltz, Tango,...

Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you to improve your skills and become the best dancer you can...

Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful and elegant. Latin dance in particular highlights the dancers’ legs and...

Eating right can help you make the most of your ballroom dancing lesson at Fred Astaire Dance Studios as you improve your dance moves! Ballroom dancing...

Whether you’re learning some new moves for the first dance at your wedding or hoping to drop a few pounds before swimsuit season arrives, your first...

Fred Astaire Dance Studios urges people to cut loose on the dance floor to help reduce stress and alleviate anxiety during trying times. Watching Russia’s invasion...